At the age of 12, I was so suicidal because of my family and class situation. Then at the age of 15 I finally got help at the Institute of Mental Health but I was so scared that it would affect my career. I stopped going there which was kind of stupid when I think back about it. Then at age 16 which was my first year in applied food science at ITE, my suicidal thoughts got so bad and my cutting got deeper. I got help again and this time I got admitted to the ward. 

 

I thought things were starting to get better but it did not and the medication just kept increasing. Also being gay (which I dare not tell my parents) I felt really left out. It’s as though I am not allowed to be who I am but to be honest I stopped caring about it. I really wanted to get better so I started opening up to my psychiatrist and psychologist which sort of helped but I am still very suicidal. 

 

My point here is to tell any teen or any age group that is never too late to get help, the faster you reach out the faster you could recover although it might take years and many breakdowns it will be worth it. 

 

I know many people have told you it is going to be okay so many times, I want you to know that there are some days that are going to be very hard but you are worth it, every single life counts. 

 

Having depression is like being colourblind so try to find colour in life. Everyone loves you, even I do so please hold on.

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