RELEASE AND SWEAT IT OUT

ABOUT

We are inviting you into this High Intensity Interval Training (HIIT) class to take your mind off the bustling environment. To release and sweat it out!

WHAT TO BRING

Yoga Mats, Water bottle, Towel and Sneakers/ Training shoes

WHY JOIN THIS WORKSHOP

By attending the HIIT class participants can choose to challenge and push their own emotional and mental boundaries.

ABOUT THE FACILITATOR

Reina graduated with an MSc in Dance Science from Trinity Laban Conservatoire of Music and Dance in year 2019. She is interested in biomechanics and physiology of the human body especially for dancers. Reina hopes that her knowledge in dance science can help enhance the dancers performance. Reina has experience in teaching adolescents, youths as well as adult in ballet and creative movement. She was also a volunteer teaching Dance Therapy at Parkinson’s Society Singapore prior and upon her studies.

DETAILS

National Gallery Singapore
30th May 2021 (Sun)
10:00AM – 11:00AM
Price: $15
Participants: Min 10 /Max 20*

BOOK A SLOT
*This class has a minimum number of participants. Should the class be cancelled, you will be informed 24 hours in advance.
^There may be photography/videography during the session. If you are uncomfortable, please let us know at the sign-in counter on the day of the workshop.