(IMH) All Addictions Helpline

Photo of (IMH) All Addictions Helpline
Operating hours: Mon to Sun (including PH), 8am to 11pm Contact: 6732 6837 Website: www.imh.com.sg
Biography

For those in a mental health crisis and/or seeking medical help. Also offers information, help and support for caregivers in need.

Alcoholics Anonymous

No Photo Available
Operating hours: 24 hours Contact: 6475 0890
Biography

AA is a fellowship of men and women who share their experiences, strengths and hopes with each other that may solve their common problem and help others to recover from alcoholism.

National Addictions Management Service (NAMS)

Photo of National Addictions Management Service (NAMS)
Operating hours: Mon to Sun (including Public Holidays), 8am to 11pm (Helpline) | Mon to Thurs, 8am to 5.30pm and Friday, 8am to 5pm (Drop-in Centre) Address National Addictions Management Service (NAMS) Block 9 (Level 1), Buangkok Green Medical Park 10 Buangkok View Singapore 539747 Contact: 6732 6837 Website: www.nams.sg
Biography

Provide a range of services to assist individuals who are dealing with addiction problems.

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National Addictions Management Service (NAMS) Block 9 (Level 1), Buangkok Green Medical Park 10 Buangkok View Singapore 539747

National Council on Problem Gambling (NCPG)

Photo of National Council on Problem Gambling (NCPG)
Operating hours: Daily, 8am to 11pm Contact: 1800 6 668 668 Website: www.ncpg.org.sg Web-based Service: livesupport.imh.com.sg
Biography

Provide over the phone counselling on problem gambling, information on application of casino exclusion orders and other gambling related services. For those with a gambling problem or know someone who does.

Smoking QuitLine

No Photo Available
Operating hours: Mon to Fri, 8.30am to 5pm, Sat, 8.30am to 1pm Contact: 1800 438 2000
Biography

For smoking cessation services.

WE CARE Community Services

Photo of WE CARE Community Services
Operating hours: Mon to Fri, 10am to 8pm Address 11 Jalan Ubi, Block 5, #01-41 Singapore 409074 Contact: 6547 5459 Contact: 3165 8017 Web-based Service: www.wecare.org.sg
Biography

Provide assistance to individuals struggling with an addictive disorder.

Alzheimer’s Disease Association/Caregiver Support Centre: Dementia Helpline

Photo of Alzheimer’s Disease Association/Caregiver Support Centre: Dementia Helpline
Operating hours: Mon to Fri, 9am to 6pm Address 20 Bendemeer Road, #01-02 BS Bendemeer Centre, Singapore 339914 Contact: 6377 0700 Website: alz.org.sg
Biography

Provide information and assistance to caregivers caring for persons with dementia.

Caregivers Alliance Limited (CAL)

Photo of Caregivers Alliance Limited (CAL)
Operating hours: Mon to Fri, 9am to 6pm Address 491-B River Valley Road #04-04 Valley Point Office Tower Singapore 248373 Contact: 6460 4400 Website: www.cal.org.sg
Biography

Support group for caregivers who are taking care of children with special needs. Serve to facilitate outreach and support through counselling or information referral to caregivers of persons with mental health issues.

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491-B River Valley Road #04-04 Valley Point Office Tower Singapore 248373

Association of Women for Action and Research (AWARE)

Photo of Association of Women for Action and Research (AWARE)
Operating hours: Mon to Fri, 10am to 6pm Address Block 5 Dover Crescent #01-22 Singapore 130005 Contact: 1800 774 5935 Contact: 6779 7137 Website: www.aware.org.sg
Biography

AWARE’s Workplace Harassment and Discrimination Advisory is a free service providing advice and support (both practical and emotional) to individuals facing discrimination or harassment at the workplace.

Health Promotion Board: Talk2Us Helpline

Photo of Health Promotion Board: Talk2Us Helpline
Operating hours: Mon to Fri, 8.30am to 5pm, Sat, 9.30am to 1pm Contact: 1800 8255 287 Website: www.hpb.gov.sg
Biography

A free and confidential helpline for working adults and their families.

Help123 (Cyber Wellness Community Support Platform)

No Photo Available
Operating hours: Mon to Fri, 10am to 6pm (Helpline) | Mon to Fri, 2pm-10pm (Webchat) Address Ulu Pandan Community Building 170 Ghim Moh Road, #01-02 Singapore 279621 Contact: 1800 6123 123 Web-based Service: www.help123.sg
Biography

A one-stop platform to address cyber wellness concerns faced by young people, parents, caregivers and educators. Provide basic counselling and relevant information for young people, parents, caregivers and educators on cyber wellness related issues.

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Ulu Pandan Community Building 170 Ghim Moh Road, #01-02 Singapore 279621

Metoyou Cyber Counselling

Photo of Metoyou Cyber Counselling
Operating hours: Mon to Fri, 2pm to 6pm Address Blk 53 Marine Terrace #01-227 Singapore 440053 Contact: 6445 0100 Website: www.metoyou.org.sg
Biography

For responsible use of digital technologies aimed at children and youth. A cyber wellness programme caters for youth aged between 12 and 18 years old. It aims to improve the lives of youths and their families who are facing challenges associated with the cyber world.

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Blk 53 Marine Terrace #01-227 Singapore 440053

TOUCH Cyber Wellness

Photo of TOUCH Cyber Wellness
Address TOUCH Cyber Wellness 5 Stadium Walk, #04-02 Leisure Park Kallang Singapore 397693 Contact: 6730 9520 Website: www.touch.org.sg
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TOUCH Cyber Wellness 5 Stadium Walk, #04-02 Leisure Park Kallang Singapore 397693

Alzheimer’s Disease Association/Caregiver Support Centre: Dementia Helpline

Photo of Alzheimer’s Disease Association/Caregiver Support Centre: Dementia Helpline
Operating hours: Mon to Fri, 9am to 6pm Address 20 Bendemeer Road, #01-02 BS Bendemeer Centre, Singapore 339914 Contact: 6377 0700 Website: alz.org.sg
Biography

Provide information and assistance to caregivers caring for persons with dementia.

Health Promotion Board: Dementia InfoLine

Photo of Health Promotion Board: Dementia InfoLine
Operating hours: Mon to Fri, 8.30am to 5pm and Sat, 8.30am to 1pm Address 3 Second Hospital Avenue, Singapore 168937 Contact: 1800 223 1123 Web-based Service: www.hpb.gov.sg
Biography

To provide information on Dementia. Open to public who wish to find out more information about dementia. The line is available in all 4 languages – English, Chinese, Malay and Tamil.

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3 Second Hospital Avenue, Singapore 168937

No results.

Singapore Silver Line Agency for Integrated Care

Photo of Singapore Silver Line Agency for Integrated Care
Operating hours: Mon to Fri, 8.30am to 8.30pm and Sat, 8.30am to 4pm Address No. 5 Maxwell Road #10-00 Tower Block, MND Complex Singapore 069110 – See more at: https://partners.aic.sg/contact-us#sthash.Kb0ncu6s.dpuf Contact: 1800 650 6060 Contact: 6603 6800 Website: partners.aic.sg
Biography

Seek information on non-clinical elderare options and programmes Assess your care needs through basic screening Apply for eldercare services and schemes.

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No. 5 Maxwell Road #10-00 Tower Block, MND Complex Singapore 069110 – See more at: https://partners.aic.sg/contact-us#sthash.Kb0ncu6s.dpuf

Care Corner Project StART (Family Violence Specialist Centre)

Photo of Care Corner Project StART (Family Violence Specialist Centre)
Operating hours: Mon to Fri, 10am to 1pm and 2pm to 5pm Address Blk 7A Commonwealth Ave #01-672 Singapore 141007 Contact: 6476 1482 Website: www.carecorner.org.sg
Biography

For families facing violence in need of counselling and support services.

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Blk 7A Commonwealth Ave #01-672 Singapore 141007

ComCare & General Family Service Centres Hotline (Counseling & Financial Aid Services)

Photo of ComCare & General Family Service Centres Hotline (Counseling & Financial Aid Services)
Operating hours: Mon to Sun, 7am to 12am Contact: 1800 222 0000 Website: www.msf.gov.sg
Biography

Refers caller with personal or family-related problems to the nearest Family Service Centre.

Singapore Children’s Society: Youth Service Centre

Photo of Singapore Children’s Society: Youth Service Centre
Operating hours: Mon to Fri, 9am to 6pm, Sat, 9am to 1pm Address Block 91 Henderson Road #01-112 Singapore 150091 Contact: 6253 1124 Website: childrensociety.org.sg
Biography

Youth Service @ Children’s Society undertakes two youth-at-risk portfolios, namely the Integrated Service Provider (ISP) and Beyond Parental Control (BPC). The Centre conducts assessment for the youth and their families and puts up recommendations to the Police and the Youth Court respectively. Its social service practitioners also work closely with the youth, their families and support systems to rehabilitate and encourage the youth towards a crime-free and prosocial lifestyle.

CHAT mental health check

Photo of CHAT mental health check
Operating hours: Tues to Sat, 1pm to 8pm Contact: 6493 6500 Contact: 6493 6501 Web-based Service: www.chat.mentalhealth.sg
Biography

A confidential, in-depth conversation with our qualified mental health professionals about your mental health concerns, and how these may have affected your friends/ family/ occupation etc.

ComCare & General Family Service Centres Hotline (Counseling & Financial Aid Services)

Photo of ComCare & General Family Service Centres Hotline (Counseling & Financial Aid Services)
Operating hours: Mon to Sun, 7am to 12am Contact: 1800 222 0000 Website: www.msf.gov.sg
Biography

Refers caller with personal or family-related problems to the nearest Family Service Centre.

Institute of Mental Health’s Mental Health Helpline

Photo of Institute of Mental Health’s Mental Health Helpline
Operating hours: 24 hours Contact: 6389 2222 Website: www.imh.com.sg
Biography

Provides assistance to those who come into contact with individuals or those who are experiencing any mental health crisis.

Samaritans of Singapore (SOS)

Photo of Samaritans of Singapore (SOS)
Operating hours: 24 hours Contact: 1800 221 4444 Web-based Service: SOS Care-text Website: www.sos.org.sg
Biography

Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide.

Singapore Association for Mental Health Helpline

Photo of Singapore Association for Mental Health Helpline
Operating hours: Mon to Fri, 9am to 6pm Address Blk 139 Potong Pasir Avenue 3, #01-136, Singapore 350139 Contact: 1800 283 7019 Website: www.samhealth.org.sg
Biography

Provide information and assistance on mental health matters and psychosocial issues.

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Blk 139 Potong Pasir Avenue 3, #01-136, Singapore 350139

TOUCHline (Counselling)

Photo of TOUCHline (Counselling)
Operating hours: Mon to Fri, 9am to 6pm Contact: 1800 377 2252
Biography

Provide emotional support and practical advice for ages 12 to 25 years old on gaming addiction, Internet-related issues and information on youth programmes.

Brave Spaces (for LBTQI women)

Photo of Brave Spaces (for LBTQI women)
Operating hours: Tues and Thurs, 6pm to 9pm Text-based service: 8788 8817 Website: bravespace.org
Biography

The Brave Helpline is a social service helpline that is affirming, empathetic, resourceful, and attentive to the anxieties and hopes of LBTQI women in Singapore.

Gayhealth.sg

Photo of Gayhealth.sg
Operating hours: Mon to Fri, 10am to 5pm Contact: 1800 221 4444 Web-based Service: m.me/gayhealth.sg
Biography

Provides up-to-date information and facts about Sexual Health as well as preserve health and to forge closer connections within the LGBTQ+ community.

Oogachaga

Photo of Oogachaga
Operating hours: Mon to Thurs, 7pm to 10pm, Sat, 2pm to 5pm Contact: 8592 0609 Website: www.oogachaga.com
Biography

Oogachaga is a community-based counselling, support and personal development agency for LGBTQ individuals, couples and families.

Project X (for sex workers)

Photo of Project X (for sex workers)
Operating hours: Daily, 3pm to 11.30pm Contact: 9060 9906 Text-based service: 9060 9906 Website: theprojectx.org
Biography

Project X provides counselling, practical advice, befriender services, and education for women in the sex industry.

Samaritans of Singapore (SOS)

Photo of Samaritans of Singapore (SOS)
Operating hours: 24 hours Contact: 1800 221 4444 Web-based Service: SOS Care-text Website: www.sos.org.sg
Biography

Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide.

Sexual Assault Care Centre

Photo of Sexual Assault Care Centre
Operating hours: Mon to Fri, 10am to 12am (Helpline) | Mon to Fri, 10am to 7 pm (WhatsApp) | Mon to Fri, 10am to 7pm (Drop-in Centre) Address 5 Dover Crescent #01-22 Contact: 6779 0282 Text-based service: 9781 4101 Web-based Service: sacc.aware.org.sg
Biography

The Sexual Assault Care Centre (SACC) at AWARE provides free services to those who have experienced sexual assault, helping them deal with their experiences and make decisions about their next steps.

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5 Dover Crescent #01-22

National Crime Prevention Council: Anti-Scam Hotline

Photo of National Crime Prevention Council: Anti-Scam Hotline
Operating hours: Mon to Fri, 9am to 5pm Address New Phoenix Park 28 Irrawaddy Road Singapore 329560 Contact: 1800 722 6688 Web-based Service: www.ncpc.org.sg
Biography

The National Crime Prevention Council (NCPC) is a non-profit organisation committed to promoting public awareness of and concern about crime and to propagate the concept of self-help in crime prevention. The anti-scam hotline serves to provide advice to the public on sophisticated scams, should they suspect that they have fallen for one.

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New Phoenix Park 28 Irrawaddy Road Singapore 329560

National Crime Prevention Council: X Ah Long Helpline

Photo of National Crime Prevention Council: X Ah Long Helpline
Operating hours: Mon to Fri, 9am to 5pm Address New Phoenix Park 28 Irrawaddy Road Singapore 329560 Contact: 1800 924 5664 Website: www.ncpc.org.sg
Biography

The National Crime Prevention Council (NCPC) is a non-profit organisation committed to promoting public awareness of and concern about crime and to propagate the concept of self-help in crime prevention. The X Ah Long Helpline serves to provide information on loan-sharking activities without having to go to the police. Individuals can choose not to reveal their personal details.

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New Phoenix Park 28 Irrawaddy Road Singapore 329560

ITE College Central: Student Care@Central

Photo of ITE College Central: Student Care@Central
Operating hours: 8.30am to 5.30pm Address Student Care @ Central Block A3-08 Contact: 6580 5156 Text-based service: 8182 7371 Website: www.ite.edu.sg
Biography

Student Care@Central is a professional counselling centre that attends to the students’ psychological, social, developmental and learning needs. The centre provides holistic services to the students and staff of ITE College Central and a conducive place for individual and group counselling, talks and workshops and learning support for students.

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Student Care @ Central Block A3-08

ITE College East: Counselling @ Student Care

Photo of ITE College East: Counselling @ Student Care
Operating hours: Mon to Fri, 8.30am to 5.30pm Address Student Care Centre Administration Block Level 2 Contact: 6544 9287 Website: www.ite.edu.sg
Biography

Provides students who are feeling overwhelmed with a conducive place to discuss their issues with friendly counsellors, such as personal and emotional challenges. Students will be treated with care, privacy and respect whilst counsellors support them through the obstacles they face.

ITE College West: Student Care Centre

Photo of ITE College West: Student Care Centre
Operating hours: Mon to Fri, 8.30am to 5.30pm Address Student Care Office Block 3 Level 6 Contact: 6411 1135 Website: www.ite.edu.sg
Biography

The College West Student Care Centre houses the Counselling Team and the Learning Accessibility Office.

Counsellors will provide a safe and cosy environment for students to openly express their feelings or share any troubling issues. The Learning Support Team here provides support for students who encounter challenges arising from disabilities or special educational needs.

Nanyang Polytechnic Student Care & Guidance

Photo of Nanyang Polytechnic Student Care & Guidance
Operating hours: Mon to Thurs, 8.30am to 5.30pm, Fri, 8.30am to 5pm Address 180 Ang Mo Kio Avenue 8 Singapore (569830) Block A, Level 2 Contact: 6550 0123 Website: www.nyp.edu.sg
Biography

By Appointment Only.

Student life can be stressful. Instead of dealing with it alone, talking to someone students can trust, like a student counsellor, can help put things in perspective. The counsellors are ever ready to have a chat about any problems students may have – whether it’s schoolwork, family or relationship issues.

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180 Ang Mo Kio Avenue 8 Singapore (569830) Block A, Level 2

Nanyang Technological University (NTU): University Wellbeing Centre (UWC)

Photo of Nanyang Technological University (NTU): University Wellbeing Centre (UWC)
Operating hours: Mon to Thurs, 8.30am to 5.45pm and Fri, 8.30am to 5.15pm (Appointment) Address Student Wellbeing Centre #02-01 University Health Service 36 Nanyang Avenue Singapore 639801 Contact: 6790 4462 Website: www.ntu.edu.sg
Biography

The University Wellbeing Centre seeks to provide professional and holistic services to enhance the personal growth and development of the students.

The professional counselling services are set up to support students in exploring their emotional or personal issues that may hinder them from maximising their potentials, both in academic pursuits as well as their personal lives. Their services are offered at no cost to the students.

The centre also conducts and organises talks and workshops for our students and staff.

National University of Singapore (NUS)

Photo of National University of Singapore (NUS)
Operating hours: Mon to Thurs, 8.30am to 6pm and Fri, 8.30am to 5.30pm (Counselling Services) | 24 hours (Lifeline NUS) Address 20 Lower Kent Ridge Road Level 1, Singapore 119080 Contact: 6516 2376 Contact: 6516 7777 Website: www.nus.edu.sg
Biography

At the University Counselling Services (UCS), the counsellors offer students short-term individual counselling. During the first session, the students and their counsellors will determine the students’ needs and collectively decide a treatment plan to work towards.

The number of counselling sessions required varies. Sometimes, concerns are managed within a session or two while others may require further appointments. If long-term or specialised care is required, the counsellors will assist students with the appropriate referrals. Counselling services and programmes are free to all students.

Students facing psychological emergencies can walk in during office hours for a same-day appointment. UCS also provides a 24-hour hotline if students are facing life-threatening psychological emergencies. This hotline is managed by counsellors and is available by dialling 6516 7777.

Ngee Ann Polytechnic Student Services Office

Photo of Ngee Ann Polytechnic Student Services Office
Address 535 Clementi Road Block 22, Level 3 Contact: 6460 6380 Contact: 6460 6777 Web-based Service: www1.np.edu.sg (Online Appointment) Website: www.np.edu.sg
Biography

By appointments only. For students who need to consult someone about the challenges they are facing in their course of study, including those pertaining to their personal lives. They can speak with their academic advisor, School Para Counsellors or Student Counsellors.

Para Counsellors are academic staff who are equipped with the requisite counselling skills to support students in their respective academic schools. For a list of Para Counsellors in each academic school, please login to the Student Portal.

Student Counsellors are full-time professional staff located at the Student & Alumni Services Office. Students can book a counselling appointment with them through the counselling portal.

The crisis helpline: 6460 6777 serves to support students in emergency situations.

Republic Polytechnic Wellness 360° Centre / Student Wellness Centre

Photo of Republic Polytechnic Wellness 360° Centre / Student Wellness Centre
Operating hours: 24 hours Address 9 Woodlands Avenue 9, Singapore 738964 Contact: 9770 4357 Website: www.rp.edu.sg
Biography

Students experiencing interpersonal issues, personal issues, emotional issues, coping with and solving problems and decision-making problems can talk to the counsellors at the Student Care Centre. Together, students can then discover their strengths and weaknesses, and explore solutions to their problems. If students are still facing any gnawing issues or constant negative feelings, they can make an appointment with their counsellors at the Student Care Centre.

The counsellors are bound by professional ethics to maintain the confidentiality of anything that is discussed during counselling sessions.

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9 Woodlands Avenue 9, Singapore 738964

Singapore Institute of Technology (SIT)

Photo of Singapore Institute of Technology (SIT)
Operating hours: 24 hours Address Student Counselling Service SIT@Dover, 10 Dover Drive, Student Life Office University Services Centre, Level 1 Contact: 6592 2030 Website: www.singaporetech.edu.sg
Biography

SIT offers professional counselling services to its student community. It is free and confidential.

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Student Counselling Service SIT@Dover, 10 Dover Drive, Student Life Office University Services Centre, Level 1

Singapore Management University (SMU)

Photo of Singapore Management University (SMU)
Operating hours: Mon to Thurs, 9.30am to 5.30pm and Fri, 9.30am to 3.30pm Address Mrs Wong Kwok Leong Student Wellness Centre SMU Concourse (next to OCBC Frank) Li Ka Shing Library 70 Stamford Road B1-44 Singapore 178901 Contact: 6828 0786 Website: www.smu.edu.sg
Biography

The Mrs Wong Kwok Leong Student Wellness Centre puts students in touch with professionals offering counselling and other support services and programmes that promote intellectual and emotional wellbeing. It provides a safe space for students who require a reprieve from the rigours of academic life through its facilities: The Counselling Place and The Cosy Haven. For more information, visit the website provided above.

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Mrs Wong Kwok Leong Student Wellness Centre SMU Concourse (next to OCBC Frank) Li Ka Shing Library 70 Stamford Road B1-44 Singapore 178901

Singapore Polytechnic Student Service Centre

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Operating hours: Mon to Fri, 8am to 5.30pm, Eve of Major Public Holidays, 8am to 12.30pm Address 500 Dover Road Singapore 139651, Block T16, Level 1 (beside McDonald’s) Website: www.sp.edu.sg
Biography

Students can make an appointment by requesting for a session online via e-Services/e-Resources

Look under ‘Counselling and Mentoring’
Click on ‘Request for Counselling’

For more information, visit the website provided above.

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500 Dover Road Singapore 139651, Block T16, Level 1 (beside McDonald’s)

Singapore University of Social Sciences

Photo of Singapore University of Social Sciences
Operating hours: Mon to Thurs, 8.30am to 8.30pm, Fri, 8.30am to 5.30pm Address C-three (Counselling and Care Corner) SIM Headquarters Level 3 Room 3.05B Contact: 6248 1600 Web-based Service: www.suss.edu.sg
Biography

C-three offers a safe and conducive environment to promote the total well-being of the students, and to help them maximise their potential – through professional counselling, and coaching. The team – professional counsellors, professional coaches, counsellors-in-training and centre administrator – is committed to provide counselling and coaching services to students of all ages, gender, ethnicity, and ability.

Singapore University of Technology and Design (SUTD)

Photo of Singapore University of Technology and Design (SUTD)
Operating hours: Mon to Thurs, 8.30am to 6pm and Fri, 8.30am to 5.30pm Address Building 1, Level 5, 1.517 (near Lobby C) Website: www.sutd.edu.sg
Biography

In line with the University’s endeavour to promote mental health and wellbeing among the student community, the Wellbeing Services was set up to meet the emotional and psychological needs of the students.

The Wellbeing Services provide the following services to the SUTD community:

  • Professional counselling service at no charge for students who are currently enrolled at SUTD
  • Consultation to the SUTD community, and the next-of-kin of students who may have concerns over a student’s behaviour;
  • Self-help psycho-educational resources for students
  • Talks, workshops and training for the University community to promote the development of personal growth, life skills and mental health and wellbeing
  • Support to critical incidents involving students who may need immediate psychological or medical care.

Temasek Polytechnic Student Wellness & Counselling Centre (SWCC)

Photo of Temasek Polytechnic Student Wellness & Counselling Centre (SWCC)
Operating hours: Mon to Fri, 8.30 to 5.30 pm Address 21 Tampines Avenue 1 Singapore 529757 Contact: 6780 5959 Website: www.tp.edu.sg
Biography

The Student Care team comprises of qualified counsellors who are always ready to lend a listening ear to the students’ concerns and worries about academic progress, adjustment to life in a polytechnic, relationships or family problems. Students with financial difficulties can approach the counsellors for the various financial assistance schemes available in the polytechnic. Be it emotional, financial or social, the counsellors are right behind their students in the journey of change and growth. For more information, visit the website provided above.

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21 Tampines Avenue 1 Singapore 529757

Action for AIDS Singapore

Photo of Action for AIDS Singapore
Operating hours: Mon to Fri, 10am to 5.30pm Address 31 Kelantan Lane #02-16 Singapore 200031 Contact: 6254 0212 Website: afa.org.sg
Biography

AFA is a non-governmental organisation dedicated to fighting AIDS/HIV infection in Singapore. It draws upon a network of healthcare professionals, advocates, educators and volunteers, to implement educational, testing, treatment and welfare programmes.

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31 Kelantan Lane #02-16 Singapore 200031

Project X (for sex workers)

Photo of Project X (for sex workers)
Operating hours: Daily, 3pm to 11.30pm Contact: 9060 9906 Text-based service: 9060 9906 Website: theprojectx.org
Biography

Project X provides counselling, practical advice, befriender services, and education for women in the sex industry.

Samaritans of Singapore (SOS)

Photo of Samaritans of Singapore (SOS)
Operating hours: 24 hours Contact: 1800 221 4444 Web-based Service: SOS Care-text Website: www.sos.org.sg
Biography

Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide.

Belle, Beyond the Label helpbot

Photo of Belle, Beyond the Label helpbot
Operating hours: 24 hours Web-based Service: Belle Helpbot
Biography

An interactive helpbot that connects the public to a comprehensive list of mental health services, resources and helplines. If you or anyone you know is overwhelmed with stress or anxiety, find the help you need via Belle, Beyond the Label helpbot.

Community and Psychology Hub’s Online Counselling Platform (for Martial & Parenting Issues)

Photo of Community and Psychology Hub’s Online Counselling Platform (for Martial & Parenting Issues)
Operating hours: Mon to Fri, 9am to 6pm Web-based Service: www.cphonlinecounselling.sg
Biography

In collaboration with the Ministry of Social and Family Development (MSF), the Community Psychology Hub (CPH) has developed a pilot online counselling service for individuals facing marital, divorce and parenting difficulties.

CPH are a team of qualified psychologists who have expertise in marital, divorce and parenting issues. They offer online counselling accessible through live web chats and email for Singaporeans and residents of Singapore who are above 18 years old.

To begin online counselling with them, all Singaporeans are to sign up to create a free account and they will be able to access CPH Online Counselling and start online counselling with the psychologists.

Fei Yue’s Online Counselling Service (eC2)

Photo of Fei Yue’s Online Counselling Service (eC2)
Operating hours: Mon to Fri, 10am to 12pm and 2pm to 5pm Web-based Service: ec2.sg
Biography

eC2 is an e-Counselling Centre where youths aged 13-15 can talk to a trained counsellor about the issues they are facing for free.

HELP Family Service Centre

Photo of HELP Family Service Centre
Web-based Service: www.helpfsc.org.sg
Biography

e-counselling service for single parents who may be facing difficulties meeting basic needs, handling their/their child’s emotions and parenting.

Samaritans of Singapore (SOS)

Photo of Samaritans of Singapore (SOS)
Operating hours: 24 hours Contact: 1800 221 4444 Web-based Service: SOS Care-text Website: www.sos.org.sg
Biography

Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide.

SOS Care-text Service

Photo of SOS Care-text Service
Operating hours: 24 hours Web-based Service: m.me/SamaritansOfSingapore
Biography
SOS Care-text Service provides 24/7 anonymous, confidential emotional support to anyone who is in crisis, thinking of suicide or affected by the suicide death of a loved one.

Babes (Beyond Social Services)

Photo of Babes (Beyond Social Services)
Operating hours: 24 hours (Helpline) Address Block 26, 26 Jln Klinik, Singapore 160026 Contact: 1800 833 6666 Text-based service: 8111 3535 Contact: 6664 8591 Website: www.babes.org.sg
Biography

Crisis service and support for teenage girls who are pregnant.

Brahm Centre: Assistline

Photo of Brahm Centre: Assistline
Operating hours: Mon to Fri, 9am to 6pm (WhatsApp for after hours only) Contact: 6655 0000 Text-based service: 8823 0000 Website: brahmcentre.com
Biography

Launched in 2012, Brahm Centre is a registered charity that aims to promote happier and healthier living – focusing on proactive actions to empower individuals to help themselves in staying physically and mentally well. They are a full member of the National Council of Social Services and an Institution of Public Character (UEN 200200167M).

The centre offers many science-based mindfulness programs to reduce stress and enhance well-being. Their clients include healthcare agencies, schools and corporations.

HEART @ Fei Yue (Community–based Child Protection Specialist Centre)

Photo of HEART @ Fei Yue (Community–based Child Protection Specialist Centre)
Operating hours: Mon to Fri, 9.30am to 5.30pm Address 20 Lengkok Bahru Playground Block, #03-02 Singapore 159053 Contact: 6819 9170 Website: www.fycs.org
Biography

For a child (below 14 years of age) or a young person (from 14 to below 16 years of age) that is abused or neglected.

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20 Lengkok Bahru Playground Block, #03-02 Singapore 159053

ITE College Central: Student Care@Central

Photo of ITE College Central: Student Care@Central
Operating hours: 8.30am to 5.30pm Address Student Care @ Central Block A3-08 Contact: 6580 5156 Text-based service: 8182 7371 Website: www.ite.edu.sg
Biography

Student Care@Central is a professional counselling centre that attends to the students’ psychological, social, developmental and learning needs. The centre provides holistic services to the students and staff of ITE College Central and a conducive place for individual and group counselling, talks and workshops and learning support for students.

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Student Care @ Central Block A3-08

ITE College East: Counselling @ Student Care

Photo of ITE College East: Counselling @ Student Care
Operating hours: Mon to Fri, 8.30am to 5.30pm Address Student Care Centre Administration Block Level 2 Contact: 6544 9287 Website: www.ite.edu.sg
Biography

Provides students who are feeling overwhelmed with a conducive place to discuss their issues with friendly counsellors, such as personal and emotional challenges. Students will be treated with care, privacy and respect whilst counsellors support them through the obstacles they face.

ITE College West: Student Care Centre

Photo of ITE College West: Student Care Centre
Operating hours: Mon to Fri, 8.30am to 5.30pm Address Student Care Office Block 3 Level 6 Contact: 6411 1135 Website: www.ite.edu.sg
Biography

The College West Student Care Centre houses the Counselling Team and the Learning Accessibility Office.

Counsellors will provide a safe and cosy environment for students to openly express their feelings or share any troubling issues. The Learning Support Team here provides support for students who encounter challenges arising from disabilities or special educational needs.

Nanyang Polytechnic Student Care & Guidance

Photo of Nanyang Polytechnic Student Care & Guidance
Operating hours: Mon to Thurs, 8.30am to 5.30pm, Fri, 8.30am to 5pm Address 180 Ang Mo Kio Avenue 8 Singapore (569830) Block A, Level 2 Contact: 6550 0123 Website: www.nyp.edu.sg
Biography

By Appointment Only.

Student life can be stressful. Instead of dealing with it alone, talking to someone students can trust, like a student counsellor, can help put things in perspective. The counsellors are ever ready to have a chat about any problems students may have – whether it’s schoolwork, family or relationship issues.

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180 Ang Mo Kio Avenue 8 Singapore (569830) Block A, Level 2

Nanyang Technological University (NTU): University Wellbeing Centre (UWC)

Photo of Nanyang Technological University (NTU): University Wellbeing Centre (UWC)
Operating hours: Mon to Thurs, 8.30am to 5.45pm and Fri, 8.30am to 5.15pm (Appointment) Address Student Wellbeing Centre #02-01 University Health Service 36 Nanyang Avenue Singapore 639801 Contact: 6790 4462 Website: www.ntu.edu.sg
Biography

The University Wellbeing Centre seeks to provide professional and holistic services to enhance the personal growth and development of the students.

The professional counselling services are set up to support students in exploring their emotional or personal issues that may hinder them from maximising their potentials, both in academic pursuits as well as their personal lives. Their services are offered at no cost to the students.

The centre also conducts and organises talks and workshops for our students and staff.

National University of Singapore (NUS)

Photo of National University of Singapore (NUS)
Operating hours: Mon to Thurs, 8.30am to 6pm and Fri, 8.30am to 5.30pm (Counselling Services) | 24 hours (Lifeline NUS) Address 20 Lower Kent Ridge Road Level 1, Singapore 119080 Contact: 6516 2376 Contact: 6516 7777 Website: www.nus.edu.sg
Biography

At the University Counselling Services (UCS), the counsellors offer students short-term individual counselling. During the first session, the students and their counsellors will determine the students’ needs and collectively decide a treatment plan to work towards.

The number of counselling sessions required varies. Sometimes, concerns are managed within a session or two while others may require further appointments. If long-term or specialised care is required, the counsellors will assist students with the appropriate referrals. Counselling services and programmes are free to all students.

Students facing psychological emergencies can walk in during office hours for a same-day appointment. UCS also provides a 24-hour hotline if students are facing life-threatening psychological emergencies. This hotline is managed by counsellors and is available by dialling 6516 7777.

Ngee Ann Polytechnic Student Services Office

Photo of Ngee Ann Polytechnic Student Services Office
Address 535 Clementi Road Block 22, Level 3 Contact: 6460 6380 Contact: 6460 6777 Web-based Service: www1.np.edu.sg (Online Appointment) Website: www.np.edu.sg
Biography

By appointments only. For students who need to consult someone about the challenges they are facing in their course of study, including those pertaining to their personal lives. They can speak with their academic advisor, School Para Counsellors or Student Counsellors.

Para Counsellors are academic staff who are equipped with the requisite counselling skills to support students in their respective academic schools. For a list of Para Counsellors in each academic school, please login to the Student Portal.

Student Counsellors are full-time professional staff located at the Student & Alumni Services Office. Students can book a counselling appointment with them through the counselling portal.

The crisis helpline: 6460 6777 serves to support students in emergency situations.

Republic Polytechnic Wellness 360° Centre / Student Wellness Centre

Photo of Republic Polytechnic Wellness 360° Centre / Student Wellness Centre
Operating hours: 24 hours Address 9 Woodlands Avenue 9, Singapore 738964 Contact: 9770 4357 Website: www.rp.edu.sg
Biography

Students experiencing interpersonal issues, personal issues, emotional issues, coping with and solving problems and decision-making problems can talk to the counsellors at the Student Care Centre. Together, students can then discover their strengths and weaknesses, and explore solutions to their problems. If students are still facing any gnawing issues or constant negative feelings, they can make an appointment with their counsellors at the Student Care Centre.

The counsellors are bound by professional ethics to maintain the confidentiality of anything that is discussed during counselling sessions.

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9 Woodlands Avenue 9, Singapore 738964

Safe Space, PAVE Child Protection Specialist Centre (CPSC)

Photo of Safe Space, PAVE Child Protection Specialist Centre (CPSC)
Operating hours: Mon to Fri, 9am to 1pm, 2pm to 6pm Address Blk 305 #01-175 Yishun Central Singapore 760305 Contact: 6266 0171 Web-based Service: www.pave.org.sg
Biography

Safe Space handles moderate risk child abuse cases, referred by the Child Protective Services (CPS) from the Ministry of Social and Family Development (MSF) and the community. They serve children and young persons, aged 16 and below, who are experiencing issues of child maltreatment. PAVE CPSC works closely with the family, hospitals, police, schools and the community to ensure the safety and well-being of the children.

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Blk 305 #01-175 Yishun Central Singapore 760305

Singapore Children Society: Tinkle Friend Helpline

Photo of Singapore Children Society: Tinkle Friend Helpline
Operating hours: Mon to Fri, 2.30pm to 5pm (Helpline) | Mon to Thurs, 2.30pm to 7pm, Fri, 2.30pm to 5pm (Online Chat) | Mon to Fri, 8.30am to 5.30pm (Drop-in Centre) Address 51 Telok Blangah Crescent #05-01 Radin Mas Community Club Singapore 098917 Tel: 6276 5077 Contact: 1800 274 4788 Website: www.childrensociety.org.sg Web-based Service: www.tinklefriend.sg/index
Biography

Tinkle Friend Helpline provides support, advice and information to primary school children in distress, especially in situations when their parents or main caregivers are unavailable.

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51 Telok Blangah Crescent #05-01 Radin Mas Community Club Singapore 098917 Tel: 6276 5077

Singapore Institute of Technology (SIT)

Photo of Singapore Institute of Technology (SIT)
Operating hours: 24 hours Address Student Counselling Service SIT@Dover, 10 Dover Drive, Student Life Office University Services Centre, Level 1 Contact: 6592 2030 Website: www.singaporetech.edu.sg
Biography

SIT offers professional counselling services to its student community. It is free and confidential.

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Student Counselling Service SIT@Dover, 10 Dover Drive, Student Life Office University Services Centre, Level 1

Singapore Management University (SMU)

Photo of Singapore Management University (SMU)
Operating hours: Mon to Thurs, 9.30am to 5.30pm and Fri, 9.30am to 3.30pm Address Mrs Wong Kwok Leong Student Wellness Centre SMU Concourse (next to OCBC Frank) Li Ka Shing Library 70 Stamford Road B1-44 Singapore 178901 Contact: 6828 0786 Website: www.smu.edu.sg
Biography

The Mrs Wong Kwok Leong Student Wellness Centre puts students in touch with professionals offering counselling and other support services and programmes that promote intellectual and emotional wellbeing. It provides a safe space for students who require a reprieve from the rigours of academic life through its facilities: The Counselling Place and The Cosy Haven. For more information, visit the website provided above.

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Mrs Wong Kwok Leong Student Wellness Centre SMU Concourse (next to OCBC Frank) Li Ka Shing Library 70 Stamford Road B1-44 Singapore 178901

Singapore Polytechnic Student Service Centre

Photo of Singapore Polytechnic Student Service Centre
Operating hours: Mon to Fri, 8am to 5.30pm, Eve of Major Public Holidays, 8am to 12.30pm Address 500 Dover Road Singapore 139651, Block T16, Level 1 (beside McDonald’s) Website: www.sp.edu.sg
Biography

Students can make an appointment by requesting for a session online via e-Services/e-Resources

Look under ‘Counselling and Mentoring’
Click on ‘Request for Counselling’

For more information, visit the website provided above.

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500 Dover Road Singapore 139651, Block T16, Level 1 (beside McDonald’s)

Singapore University of Social Sciences

Photo of Singapore University of Social Sciences
Operating hours: Mon to Thurs, 8.30am to 8.30pm, Fri, 8.30am to 5.30pm Address C-three (Counselling and Care Corner) SIM Headquarters Level 3 Room 3.05B Contact: 6248 1600 Web-based Service: www.suss.edu.sg
Biography

C-three offers a safe and conducive environment to promote the total well-being of the students, and to help them maximise their potential – through professional counselling, and coaching. The team – professional counsellors, professional coaches, counsellors-in-training and centre administrator – is committed to provide counselling and coaching services to students of all ages, gender, ethnicity, and ability.

Singapore University of Technology and Design (SUTD)

Photo of Singapore University of Technology and Design (SUTD)
Operating hours: Mon to Thurs, 8.30am to 6pm and Fri, 8.30am to 5.30pm Address Building 1, Level 5, 1.517 (near Lobby C) Website: www.sutd.edu.sg
Biography

In line with the University’s endeavour to promote mental health and wellbeing among the student community, the Wellbeing Services was set up to meet the emotional and psychological needs of the students.

The Wellbeing Services provide the following services to the SUTD community:

  • Professional counselling service at no charge for students who are currently enrolled at SUTD
  • Consultation to the SUTD community, and the next-of-kin of students who may have concerns over a student’s behaviour;
  • Self-help psycho-educational resources for students
  • Talks, workshops and training for the University community to promote the development of personal growth, life skills and mental health and wellbeing
  • Support to critical incidents involving students who may need immediate psychological or medical care.

Temasek Polytechnic Student Wellness & Counselling Centre (SWCC)

Photo of Temasek Polytechnic Student Wellness & Counselling Centre (SWCC)
Operating hours: Mon to Fri, 8.30 to 5.30 pm Address 21 Tampines Avenue 1 Singapore 529757 Contact: 6780 5959 Website: www.tp.edu.sg
Biography

The Student Care team comprises of qualified counsellors who are always ready to lend a listening ear to the students’ concerns and worries about academic progress, adjustment to life in a polytechnic, relationships or family problems. Students with financial difficulties can approach the counsellors for the various financial assistance schemes available in the polytechnic. Be it emotional, financial or social, the counsellors are right behind their students in the journey of change and growth. For more information, visit the website provided above.

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21 Tampines Avenue 1 Singapore 529757