A listening ear is a phone call away

SERVICE

Mental Health Helpline

Manned by trained counsellors from the Institute of Mental Health for those requiring advice on mental health issues.

HOURS

24 hours

NUMBER

+65 6389 2222

SERVICE

Samaritans of Singapore (SOS)

Provides confidential emotional support for those in crisis, thinking of suicide or affected by suicide.

HOURS

24 hours

NUMBER

1800-221 4444

SERVICE

Singapore Association for Mental Health (SAMH) Helpline

Provides information and assistance on mental health matters and psychosocial issues.

HOURS

Monday to Friday; 9am to 6pm

NUMBER

1800-283 7019

SERVICE

Silver Ribbon

Supports persons with mental health issues and their families.

HOURS

Monday to Friday; 9am to 5pm

NUMBER

+65 6386 1928

SERVICE

Tinkle Friend Helpline by Singapore Children’s Society

Provides support, advice and information to primary school children in distress, especially in situations when their parents or main caregivers are unavailable.

HOURS

Monday to Friday; 2.30pm to 6pm

NUMBER

1800-274 4788

SERVICE

Touchline by Touch Youth Services

Renders emotional support and practical advice to youth.

HOURS

Monday to Friday; 9am to 6pm

NUMBER

1800-377 2252

SERVICE

National Addictions Management Service (NAMS) All Addictions Helpline

Provides a range of services to assist those who are dealing with addiction problems.

HOURS

Monday to Friday; 8.30am to 6pm

NUMBER

+65 6732 6837

SERVICE

National Council on Problem Gambling (NCPG) Helpline

Provides information and help for problem gamblers and their families.

HOURS

24 hours

NUMBER

1800-666 8668

SERVICE

Dementia InfoLine by Health Promotion Board

For advice and information on dementia-related queries (available in all 4 languages – English, Chinese, Malay and Tamil.)

HOURS

Monday to Friday; 8.30am to 5pm and Saturday; 8:30am to 1pm

NUMBER

1800-223 1123

SERVICE

Dementia Helpline by Alzheimer’s Disease Association

Provides information and assistance on caring for a person with dementia.

HOURS

Monday to Friday; 9am to 6pm

NUMBER

+65 6377 0700

SERVICE

Club HEAL

Helps persons with mental health issues to reintegrate back into the community.

HOURS

Monday to Friday; 9am to 5pm

NUMBER

+65 6899 3463

SERVICE

Caregivers Alliance Limited

Supports caregivers of persons with mental health issues.

NUMBERS

+65 6460 4400 (Main Line)

+65 6388 2686 (Caregivers Support Centre)